HOLISTIC WELLNESS YOGA COURSE
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- Yoga Anatomy, Physiology along with this application to Yoga practice for all body systems and their related ailments.
- A holistic view of how daily routine can have an important impact on our mind & body health & how to keep them healthy.
- Practical daily routine for various illnesses from breathing techniques, physical postures, yoga diet, lifestyle management for various diseases and illnesses such as diabetes, hyperextension, thyroid etc.