Rehab Yoga – Posture & Alignment Specialist

The course is designed for all professionals including but not limited to; Yoga teachers, Fitness trainers, Pilates instructors, Group class trainers, Sports Athletes and so on.

• 3 days of powerful hands-on learning to do all the Yoga Asanas. These asanas/postures will help to prevent injuries and gain confidence.
• There will be Yoga Alliance contact hours (24 hours).
• Guidance on all Yoga Asanas effectively with right alignment and posture including all categories
• Guidance on Alignment work to get the right posture during Yoga Asana.
• Guidance on how to gain strength, flexibility and confidence using Yoga Asanas.
• Guidance on how to Build client trust, and loyalty and manages to reduce stress levels and other injuries & pains.

One of the basic reasons injuries are happening in yoga studios is because of the wrong biomechanics and movement pattern. Rehab Yoga is driving a crisp stream of instruction for the yoga industry. It is creating a new breed of Yoga professionals who is able to more effectively assess, correct, and align to prevent injuries during their yoga training of clients.

Once the Rehab Yoga  Posture & Alignment Specialist course get over, Yoga Professionals will function according to the posture and alignment model as a safe and effective method to achieve that goal.

Our amazing model focuses on guiding people more about the right alignment of the asanas with the use of basic alignment tools like posture adjustment, yoga block and yoga strap rather than correcting or diagnosing any injuries.

There are some points which need to be lighted. You are not going to become a Physio by doing REHAB YOGA – instead, you are becoming a new breed of Yoga professional – specialised and extremely effective.

The three-day REHAB YOGA course is the foundation of your Rehab Yoga skillset. (It is also a pre-requisite for the Rehab Yoga – Posture & Props Specialist and Rehab Yoga – Movement Assessment & Muscle Imbalance Correction Course.