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A Step Towards Corrective Movements and Posture Alignment.
The course is designed for all professionals including but not limited to; Yoga teachers, Fitness trainers, Pilates instructors, Group class trainers, Sports Athletes and so on.
One of the basic reasons injuries are happening in yoga studios is because of the wrong biomechanics and movement pattern. Rehab Yoga is driving a crisp stream of instruction for the yoga industry. It is creating a new breed of Yoga professionals who is able to more effectively assess, correct, and align to prevent injuries during their yoga training of clients.
Once the Rehab Yoga Posture & Alignment Specialist course get over, Yoga Professionals will function according to the posture and alignment model as a safe and effective method to achieve that goal.
Our amazing model focuses on guiding people more about the right alignment of the asanas with the use of basic alignment tools like posture adjustment, yoga block and yoga strap rather than correcting or diagnosing any injuries.
There are some points which need to be lighted. You are not going to become a Physio by doing REHAB YOGA – instead, you are becoming a new breed of Yoga professional – specialised and extremely effective.
The three-day REHAB YOGA course is the foundation of your Rehab Yoga skillset. (It is also a pre-requisite for the Rehab Yoga – Posture & Props Specialist and Rehab Yoga – Movement Assessment & Muscle Imbalance Correction Course.
• Full and extensive quality course manual in a hard-wearing binder for future reference
• Three full days of hands-on lectures and Yoga-based workshops
• Digital images for self-promotion as an ACCREDITED REHAB YOGA – Posture & Alignment Specialist.
• End of course assessment and results.
• 24 Yoga Alliance contact hours.
• Ability to email anytime with client Alignment and postural questions to Rehab Yoga.
Access to an exclusive video library for Rehab Yoga with Yoga articles written by strength and conditioning coach, Rehab Trainer, Anatomy and Biomechanics Specialist “Gaurav Negi”
“Don’t let pain and injury stop you from Practising”
The most fundamental goal of rehab yoga is to increase awareness of posture injuries and build confidence and motivates practitioners so that they can achieve their desired Yoga Asana dreams safely and effectively.
“The Indian System Of Medicine To Balance & Heal Naturally”
Many of us despite following the healthiest diet possible end up getting unnecessary health issues on daily basis.
“It Always Seems Impossible Until It’s Done”