“This transformational training will take your yoga journey to the next level”

Course Prospectus

Consolidating your REHAB YOGA foundation and take your skills for fixing muscle imbalance to a whole new level.

Highly motivated Rehab Yoga Teachers are invited to take a 10-days intensive “Muscle Imbalance Correction Specialist course” that will broaden and deepen their knowledge and skills. All that you learned in Rehab Yoga – Posture & Alignment and Posture & Props will be cemented in as we take everything to the next level and register you on the Rehab Yoga website as a go-to Master Rehab Yoga Teacher.

In 10 days program, you will be learning about Yoga Anatomy, Biomechanics, Corrective Alignment, Injury prevention, Safe and Effective Props work for therapeutic purpose, Yin & Restorative Yoga, Postural Deviation and Meridian lines concept in correcting Muscle Imbalance, Myofascial and trigger point release, Strength and Conditioning for postural correction, PNF & Active Stretching, Meditation, Pranayama, Philosophy, Art of teaching Yoga, Class Sequencing, Hatha and vinayasa yoga and much more. Download Prospectus

What you will get

  • 10 highly practical days of education by Yoga Movement Specialist.
  • Manual with all techniques included, colour certificate, and your name and picture registered with all our Master Rehab Yoga Teachers on our website.
  • Some of the most effective and practical educational material available worldwide for Yoga Professionals wanting to do corrective exercise in a Yoga Studio context.
  • 100 Yoga Alliance contact hours

NOW once a year we offer highly motivated Rehab Yoga Teachers a 10-days intensive course that aims to broaden and deepen their skills. All that you learned in previous Rehab Yoga courses will be cemented in as we take everything to the next level!

Intensive one-on-one theory and practical learning will ensure that your injury prevention, pain reduction, and biomechanics optimization knowledge and skills will surpass most of your colleagues!

The new species of teachers that is the Rehab Yoga Teachers, will evolve and be as specialized and as effective as possible in the Yoga studio and training context without becoming an actual Physiotherapist themselves.

Once you have completed the course, you will be given the right to call yourself a “Master Rehab Yoga Teacher”, and in the near future be registered as such for clients and prospective employers to view.

YOU WILL LEARN:

  • Intensive theory and practical tutorial sessions that will ensure your injury prevention, pain reduction, and biomechanics optimization knowledge and skills will surpass that of your colleagues.
  • Learn how to get rid of all the limitations which are holding you back from doing your favorite asana and also giving you pain and injuries.
  • Postural Deviation correction and Body reading
  • Meridian line concept for postural deviation and muscle imbalance correction
  • How to use the foam rolling, PNF stretching, Activation drills for whole body dysfunctions and correction.
  • Learn to address the root causes and correct some common issues and pains due to muscle imbalances
  • Learn to address the root causes and correct some common issues and pains due to muscle imbalances
  • Re-train Yoga Asanas technique to minimize injury and optimize performance
  • Prevent and fix Asanas-related injuries

YOU WILL EXPERIENCE:

  • The opportunity to apply what you are learning to real case studies, and combine previous Rehab Yoga courses skills with the new Movement Assessment & Muscle Imbalance Correction skills.
  • The value of testing for Muscle Tightness and seeing how that will aid your reduction of pain and prevention of injury and better movement function.
  • The power of neuro-muscular facilitation by special stretching and myfascial release techniques followed by Muscle imbalance correction and activation.
  • Experience the new range of inhibited movement in all categories.
  • Personalised attention from your Rehab Yoga Educator, in a maximum class size of 10 like-minded people.

YOU WILL GET:

  • 100 contact hours from Yoga Alliance
  • High quality course manual with photos and pictures to help you remember what you’ve learnt.
  • Pre-course reading to help you prepare.
  • Accreditation as a “Master Rehab Yoga Teacher” with a laminated high quality certificate.
  • Life long access to Club Rehab Yoga for Videos and Articles.
  • Public online registration through as a Master Rehab Yoga Teacher in your region!
Call or What’s app Rehab Yoga @ +91-98711-38416 or
Email: gaurav@rehabyoga.in

  Pre-course reading which helps you to prepare.

  • Taught by Master Trainer Gaurav Negi, who has global experience in teaching Rehab Yoga courses with high quality standards with 100% satisfaction
  • Logical and researched based trainings
  • Scientific based approach
  • Applied Yoga Anatomy & Biomechanics
  • Unique Testings and Assessments
  • Therapeutic Props work for postural limitations and injury prevention
  • Postural Deviation correction and Body reading
  • Meridian line concept for postural deviation and muscle imbalance correction
  • Advanced Stretching like PNF and release techniques
  • Myofascial and Trigger Point Release techniques
  • Learn to address the root causes and correct some common issues and pains due to muscle imbalances like;
  • Bunions and other toes dysfunctions
  • Plantar fascia
  • Dropped arches

For More Details

Call Gaurav: +91- 9560296183