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REHAB YOGA RETREAT (WINTERTON, SOUTH AFRICA)

Dates :- 1st – 8th November, 2018

Venue:-

Winterton Country Lodge @RoseCottage, Winterton , Kwazulu Natal, 3340, South Africa

Venue Website:

www.wintertoncountrylodge.com

Retreat details :-

http://rehabyoga.in/events/

What is included :-

  • Luxury Single & Sharing accommodation (Max 2 person per room)
  • 3 delicious healthy meals per day (Breakfast, Lunch & Dinner)
  • Drinking water
  • Rehab yoga classes in the morning everyday (with focus on muscle control and right Biomechanics)
  • Rehab yoga Posture and Alignment classes post breakfast everyday (with focus on joint compressions and muscle tension)
  • Meditation and Breathing for happy, healthy mind and body in the evening everyday (with focus on corrective breathing techniques and guided meditations)
  • Rehab Yoga “Posture & Alignment Specialist” certificate affiliated to Yoga Alliance with 24 contact hours

Rehab Yoga Certificate key points:-

What will you Gain:
– A total new experience of doing Yoga Postures
– Awareness of Joint compression, Muscle tension & Muscle control in Yoga Postures
– Correct Alignment for all Yoga Postures
– Injury prevention techniques
– Confidence to teach all Yoga postures effectively
– 24 Contact Hours – Yoga Alliance

Teachers – Gaurav Negi

Gaurav Negi Profile :-

http://rehabyoga.in/gaurav-negi/

Things to do and places to visit in leisure time:-

  • Drakensberg mountains
  • Spioenkop Game reserve close by.
  • Lots of activities in Central Drakensberg
  • Please visit fb page “Drakensberg Experience ” for more info. about surrounding

Registrations will start from 1st June, 2018.

Sharing accommodation Price Inclusive of everything – R19,999

Single accommodation price inclusive of everything – R24,499

Get special discount of 25% by registering before 31 July 2018 @ price R14,999 in sharing and R19,499 on single accommodation

Only 16 slots available, for registrations and enquiries please contact:-

Jeunesse McCallaghan

 
Phone : +27 828043774
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